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Disconnecting the Buttons

Disconnecting the Buttons

by | Dec 13, 2023 | Counseling

Client: “Why do my parents always know how to push my buttons?” Therapist: “Because they installed them.” This brief exchange happened in my office. My client’s problem was clear from the question she asked. She found herself reacting to her...
Disconnecting the Buttons

Your Uncomfortable Comfort Zone

by | Dec 12, 2023 | Counseling

My client was discussing the angst one her aunts constantly put herself through. Day in, day out it was the same litany of complaints whenever she visited. She mused that there must be something in it for her because she showed no inclination to change anything, just...